SPICY TUNA POKE BOWLS
- Prep Time: 10 Mins
- Cook Time: 5 Mins
- Total Time: 15 Mins
Ingredients
For the tuna
1/2 pound sushi grade tuna, cut into 1/2-inch cubes
1/4 cup sliced scallions
2 tablespoons reduced sodium soy sauce or gluten-free tamari
1 teaspoon sesame oil
1/2 teaspoon sriracha
For the spicy mayo
2 tablespoons light mayonnaise
2 teaspoons sriracha sauce
For The Bowl
1 cup cooked short grain brown rice or sushi white rice
1 cup cucumbers, (from 2 Persian) peeled and diced 1/2-inch cubes
1/2 medium Hass avocado, (3 ounces) sliced
2 scallions, sliced for garnish
1 teaspoon black sesame seeds
Reduced sodium soy or gluten-free tamari, for serving (optional)
sriracha, for serving (optional)
Instructions
1. In a small bowl combine the mayonnaise and sriracha, thin with a little water to drizzle.
2. In a medium bowl, combine tuna with scallions, soy sauce, sesame oil and sriracha. Gently toss to combine and set aside while you prepare the bowls.
3. In 2 bowls, layer 1/2 the rice, 1/2 the tuna, avocado, cucumber and scallions.
4. Drizzle with spicy mayo and sesame seeds and serve with extra soy sauce on the side, if desired.
Nutrition
- Serving Size: 1 bowl
- Calories: 397 kcal
- Sugar: 3 g
- Sodium: 864.5mg
- Saturated Fat: 2 g
- Carbohydrates: 33.5g
- Fiber: 6 g
- Protein: 32.5g
- Cholesterol: 48 mg
Keywords: poke
